Health
- 12 Oct 2020
- Health
World Arthritis Day is celebrated on 12th
October every year. It is an important event that aims at
spreading awareness on various types of ailments related to rheumatism and
musculoskeletal disorders, arthritis being one of them. People are educated
about healthy living choices, prevention and treatment for the diseases through
active campaigning, volunteering, social media talks and discussions, health
camps and spreading the word through press conferences.
Understanding
Arthritis
The word ‘Arthritis’ has been derived from
the Greek word “Arthro” which means joint and “itis” meaning
inflammation. It is a painful and degenerative condition of the bones and
joints marked by inflammation that causes stiffness and pain. The problem is
caused by wear and tear of joints over the years continues to grow with ageing.
Today if we look at lifestyle disorders
and health indices of people around the world, we can easily find some disease
patterns growing at an alarming rate. Arthritis happens to be one of them, if
not dealt timely and with care. The disease keeps progressing and disables a
person from carrying out his normal daily activities. The patients thus becomes
dependent on their family members for every simple job they need to do for
themselves.
Symptoms:
Typical symptoms of arthritis include
joint pain, stiffness and decreased range of motion, redness of the skin,
warmth and swelling of the affected joints. The disease typically becomes more
common with age, but some of its types affect young people and even children
and teenagers, of which, juvenile idiopathic arthritis is an example.
Types of arthritis:
Arthritis is the name for more than one form of disease signs. An individual could be suffering from osteoporosis or gout or joint inflammation; and it all will be enlisted under one common term called ‘arthritis’, which causes severe pain in joints, cringes body movements, increases stiffness and sometimes shows swelling too. Another common forms of Arthritis are Fibromyalgia and Rheumatoid Arthritis. These are collectively termed as RMDs or rheumatoid and musculoskeletal diseases.
Common
Causes and risk factors
Causes and risk factors associated with each form of arthritis but these are the ones most common ones:
Old Age
Ageing is a major factor in arthritis as
cartilage becomes increasingly brittle over time and is left with less capacity
to repair itself. Arthritis can strike at any age, and even children are not
exempted of it. While it is more common in older adults, symptoms should be
overlooked in all age groups.
Injury
Any previous joint damage can be the
reason for irregularities in the normal, smooth joint surface. A prior injury
surely has a role to play in the development of arthritis of the wrist or
the knee, where the complex bone and cartilage structure can be easily
compromised by impact or compression.
Infection
People who have a joint infection (septic
joint)), multiple episodes of gout, or recurring staph infection around a
joint are at a higher risk of developing arthritis.
Autoimmune Factors
Rheumatoid arthritis, psoriatic arthritis,
juvenile idiopathic arthritis, and lupus are among the other types of
inflammatory arthritis in which the person’s own immune system attacks his own
tissues. What causes this to happen is yet to be ascertained? The individual’s
immune system is sensitized and makes antibodies that starts attacking their
own joints and organs.
Genetics
Genetics also seems to play a big role the development of certain types of arthritis, although the association is yet to be fully understood. A patient’s family history can better suggest an increased risk depending on the type of arthritis involved.
Managing
arthritis: Possible cure and therapies.
While there is no certain and permanent
cure available for arthritis, there are treatment options and some helpful
solutions available. The treatment and management of arthritis completely
depends on the type and severity of the condition. The commonly followed
treatment therapies that are applicable in most forms of arthritis include:
Rest, relaxation, physical therapy,
monitored exercises, joint mobilization, healthy diet, weight loss, water
therapy, health and cold fomentation therapy, joint care advice, devices such
as splints, aces, crutches, wheelchairs etc. for better mobility. Patients may
have to undergo surgery in order to restore function or to relieve pain and
sometimes to introduce prosthetic joint replacements for better mobility. The
therapy plan is developed in agreement with the patient and a multidisciplinary
team.
Medication
can help minimize the symptoms and slow down the
progression of the disease.
Arthritis drugs
Drugs are prescribed in many forms of
arthritis. The type of medicine prescribed depends on the condition and on the
individual patient. Most of these drugs do not promise a cure but rather limit
the symptoms. One of the exceptions is arthritis that is caused by an
infection, which can cure the condition using antibiotics.
Regenerative medicine
This area of medicine is showing great
assurance in helping rebuild the soft tissues within the joints using stem
cells and platelets.
OTC Medications
Part of the treatment plan may include
over-the-counter anti-inflammatory drugs and prescription
medications designed to address arthritis pain.
Rehabilitation
and Lifestyle Management
Rehabilitation requires patience. It takes
time to strengthen your joints and learn how to do familiar tasks in new ways.
But the results can show a greatly improved quality of life.
The focus of rehabilitation
program is to offer help to the patient return to the optimum level of
function and independence possible while improving the overall quality of
life—physically, emotionally, and socially. The goal
of rehabilitation is on relieving pain and increasing mobility in the
affected joint(s).